Many people associate weight-loss with deprivation and fasting. But you can still lose weight and eat all your favorite snacks! You just need to be more mindful about what those snacks are to ensure that they are filling you up and are not just empty calories.
Try these 30 healthy snacks to help you on your weight-loss journey!
1.Oatmeal with Almond Butter
Cook up some healthy oats with a dollop of almond butter for a delicious whole-grain snack. Loaded with healthy fats and nutrients, this snack will both fill you up and keep you lean.